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Maschine\n\n* Übersetzung / Ritzel\n  * 32er mit Kompaktkurbel - sicher ist sicher\n* Pedale\n  * Rennradpedale evtl problematisch bei vielem Laufen\n  * weichere Pedale / mehr Spiel schützen vor zu einseitiger Belastung / Spielraum\n* Scheibenbremsen...\n* Schutzbleche?!?\n\n### Räder & Reifen\n\n* Empfohlene Breite\n* Empfohlene Hersteller\n* Druck\n* Schlauch vs. Tubeless\n  * wenn Schlauch, welche Gewichtsklasse\n* Straight pull Speichen erlauben Wechsel ohne Kassettenabzieher\n\n### Cockpit\n\n* Handy vs GPS\n  * Benutzbarkeit bei Regen\n  * Batterieverbrauch\n  * Bedienkomfort (zoomen, hin- und herschieben...)\n  * Langstreckenverhalten (Absturz bei langer Strecke...)\n* Lenkerhalterung für Handy\n* Lenkerband\n  * Gel Pads\n  * Empfohlene Lenkerbänder, Vor- und Nachteile\n* Powerbank für Handy / GPS\n  * Vorsicht bei Regen, Kurzschluss -> schnell leer\n\n### Lichtanlage\n\n* Dynamo vs Batterie\n* Empfohlene Batterieleuchten\n  * Stromverbrauch auf Langstrecken\n* Lenkerbefestigung vs. Helmlampe\n  * Kurvensicht vs Blenden von anderen Radfahrenden\n* Passive Beleuchtung\n  * Reflektoraufkleber\n  * Speichenreflektoren\n* Vorsicht, das Rücklicht nicht von Tasche etc. verdeckt wird\n\n### Sattel\n\n* Erfahrung mit SQLab\n  * anfangs hart\n  * bis 300km gut\n  * ? bei 600km+\n\nStauraum\n--------\n\n* Möglichkeiten für Taschen (ohne Gepäckträger)\n  * Satteltasche (unter Sattel) - unbedingt 2 Befestigungen an der Sattelstütze\n  * Rahmentasche\n  * Oberrohrtasche\n  * Lenkertasche (klein / groß) - führt bei mir zu nicht-mehr freihändig fahren können\n  * Trinkflaschentasche am Lenker\n* bepacktes Rad auf jeden Fall probefahren\n* Rucksack\n  * Problem mit Nackenschmerzen + Sichtbarkeit bei Nacht / Warnweste wird überdeckt\n* Satteltasche mit Gummizügen für kurzfristige Befestigun\n\nFahrer\n------\n\n### Kleider\n\n* Synthetik vs. Wolle\n  * Trocknung\n  * Hautgefuehl\n  * Wärme wenn nass\n* Trikot\n  * auf große Taschen achten (z.B. für Proviant nach dem Einkauf)\n* Flexibilität\n  * Beinlinge / Armlinge vs lange Hose / Trikot\n* Zwiebelprinzip\n  * mehrere dünne Lagen --> Flexibilität\n* Regenjacke mit / ohne Kapuze\n  * Wenn es richtig regnet...\n* Improvisation\n  * Rettungsdecke (Foto vom PBP)\n* Handschuhe\n  * geht auch ohne\n  * in den Alpen daran denken, dass es sehr schnell sehr kalt werden kann\n\n### Schlafen\n\n* Schlafsack\n  * 500g und man kann überall und immer schlafen\n* Isomatten-Ersatz (Regenjacke / Hose)\n\n\n### Stirnlampe\n\n\n### Leuchtstreifen/-weste\n\n\n### Dehnen\n\n\n### Code of Conduct Road\n\n* Link zu \"Drive safely in a group\"\n\n\nErnährung\n---------\n\n### Cheat Sheet\n\n* Studentenfutter (z.B. im Lenkertrinkflaschenbeutel)\n* Marzipan\n* Trockenfruechte\n* Koffeinhaltiges?!?\n* Gels\n* Trinken, Flaschen bei Rahmentasche\n* Check bzgl Brunnen am Wegrand (spart viele Liter Getraenke mitzunehmen)\n\nPackliste\n---------\n\n### Werkzeug & Reparatur\n\n* Mini-Tool, mit Speichenschlüssel\n* (Gute) Reifenheber\n  * schlechte tendieren dazu, dann zu brechen, wenn es am wenigsten brauchbar ist\n  * Vorsicht mit zu viel Gewalt beim Reifenaufziehen, Felgen können verbiegen!\n* aus eigener Erfahrung: Lenkerband kontrollieren\n  * sicherheitshalber Klebeband mitnehmen\n* Ersatzspeichen, mit Klebeband an Oberrohr\n* Passendes Kettenglied\n\n### Hygiene\n\n* Zahnbürste am Morgen vertreibt Kummer und Sorgen...\n\n### \"Medikamente\"\n\n* Erste Hilfe / Verbandsmaterial\n  * Unbedingt Rettungsdecke mitnehmen, hat mir mehrfach den Arsch gerettet...\n* Diclophenac\n* Arschsalbe (Bepanthen nicht erst, wenn's weh tut...)\n\nFotografieren\n-------------\n\n* Brevetfahren bietet unvergessliche fotografische Eindrücke\n  * Sonnenauf- und Untergang\n  * meistens nur Handy dabei --> scheiss Fotos\n* Kleine, gute Kompaktkamera macht wesentlich bessere Bilder und wiegt nicht viel\n\nTutti Frutti\n------------\n\n### Weiterführende 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